I had surgery for a hand bone fracture between my elbow and wrist last month and now have two plates in my left hand. I've been resting for a month and started physiotherapy slowly. When can I safely return to playing cricket and are there any long-term risks I should be aware of?

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I've been dealing with tailbone pain for 2 years and my X-ray shows an anterior subluxation of the coccyx. I've tried NSAIDs, sitz baths, coccyx cushions, and physiotherapy like IFT and ultrasound with no relief. I don't want to go for ablation, injections, or surgery at my age. Is internal manipulation by an experienced ortho specialist an option for this kind of coccyx issue? Looking for someone who's handled similar cases before

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I'm dealing with a mild disc bulge at the L5S1 level and kind of confused about which specialist to see. Should I go to an orthopedic doctor or a neurosurgeon for this? Any advice would be really appreciated.

For a mild disc bulge at the L5-S1 level, it's recommended to consult an Orthopedic Doctor (Orthopedic Spine Specialist) initially, as they can assess and manage most spinal conditions, including disc bulges; if surgery is required or if there are neurological concerns, your orthopedic doctor may refer you to a Neurosurgeon for further evaluation and treatment.

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What is the fastest way to heal a sore tailbone?

Lean forward while sitting down. Apply heat or ice to the affected area. Sit on a doughnut-shaped pillow or wedge (V-shaped) cushion. Take over-the-counter pain relievers

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