apollo
  • Female
  • 19 Years
  • 29/01/2025

I'm 19 and I've noticed my head feels hot in the mornings and evenings, but I don't have a fever. My temperature usually reads between 97.6 and 98.5, but I often get headaches in the evening and sometimes lose my appetite. What could be causing these symptoms?

Doctor 1

Answered by 1 Apollo Doctors

Possible Causes*

  1. Dehydration: Insufficient fluid intake can cause headaches and hot sensations.
  2. Stress and anxiety: Tension can lead to headaches and hot flashes.
  3. Hormonal changes: Fluctuations in hormone levels can cause hot sensations and headaches.
  4. Nutritional deficiencies: Lack of essential nutrients like vitamin B12, iron, or magnesium can contribute to headaches and hot sensations.
  5. Environmental factors: Exposure to heat, humidity, or pollution can cause discomfort.

Next Steps

  1. Stay hydrated: Drink plenty of water throughout the day.
  2. Maintain a balanced diet: Ensure you're getting essential nutrients.
  3. Manage stress: Engage in stress-reducing activities like meditation, exercise, or deep breathing.

Answered 04/07/2025

0

1

Sick? Talk to a doctor now

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.