Question 1

I'm a 47-year-old man, pretty healthy overall, but I've noticed my hemoglobin level is on the lower side at 12.5. I love running and typically do a half marathon once a month. I'm trying to boost my iron intake naturally, but I'm curious about iron supplements. Could you recommend an iron tablet that could help increase my hemoglobin to around 15 in a month? And how long should I be taking it?

Accepted Answer

-As a runner with low hemoglobin, it's important to boost your iron levels with a well-absorbed form of iron, like ferrous bisglycinate or ferrous sulfate. You can take 1 tablet (typically 65 mg of elemental iron) once daily with vitamin C to enhance abso

Question 2

I'm looking at my blood test results and noticed my lymphocytes absolute count is 3.13, whereas the reference range is between 1.0 and 3.0. I'm a bit concerned and curious about what lymphocytes are and why my count might be higher than the reference range. Could you guide me on what steps I should take next to understand this better?

Accepted Answer

go for another test

Question 3

I'm a bit confused about my recent blood test results. My RBC count came out to be 5.88 million per cubic millimeter, and the report states the normal max range is 5.6 millioncu mm. But when I looked it up online, I found that for men, the max range can be up to 6.1 millioncu mm. I'm trying to figure out which range is correctshould I be worried that mine is slightly above the report's limit, or is it actually within the normal range according to other sources?

Accepted Answer

kk it's normal

all are same

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