- Male
- 25 Years
- 22/01/2025
I'm really struggling with my hand practice habit and can't seem to control it. I'm looking for some advice or solutions. Can you help me understand what might be going on or what steps I can take?
Answered by 1 Apollo Doctors
Mindfulness techniques and seeking therapy can be beneficial in managing and reducing the urge
Answered 04/07/2025
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More Psychiatry Health Queries
View allI'm really struggling with this Cardiophobia anxiety disorder I've been dealing with since last year after the whole COVID situation. I got all the tests done back then ECG, TMT, and echo and they were normal according to my cardiologist. But I can't shake off the constant anxiety about my heart, and it's affecting my daily life. I need to know if having Cardiophobia can actually lead to a heart attack or any heart problems, or is it really just my fear playing tricks on me?
Cardiophobia, also known as anxiety about having heart problems, is a psychological condition where a person has an excessive fear of heart-related issues despite medical reassurance. This fear and anxiety can manifest in physical symptoms such as palpitations, chest pain, and shortness of breath. It is important to understand that Cardiophobia itself does not cause heart attacks or any heart issues. The symptoms experienced are usually due to anxiety and not an underlying heart problem. To help manage your Cardiophobia, it is recommended to seek therapy such as cognitive-behavioral therapy (CBT) or relaxation techniques. In some cases, medication such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed to help with anxiety symptoms. Additionally, practicing stress-reducing activities like yoga, meditation, and regular exercise can also be beneficial in managing anxiety related to Cardiophobia. If you are experiencing severe anxiety symptoms or if your symptoms are significantly impacting your daily life, I recommend consulting with a mental health professional for a personalized treatment plan.
Answered by 1 Apollo Doctors
I've been prescribed petril beta 10 for my anxiety, and I'm wondering if it's safe to take it regularly and for a long period. If it's not recommended, are there any other medications for anxiety besides SSRIs? I've tried escitalopram and paroxetine before, but they make me feel really sedated.
Consult your Psychiatrist he will advise which one is best for you
Answered by 1 Apollo Doctors
What are the symptoms of stress and anxiety?
Rapid breathing(panic attacks) low energy, lack of sleep, lack of sexual desire, sweating, frequent urination, irrational anger.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.