Question 1

Hi, I have been living in Chennai for the past 8 months. My skin is of wheatish complexion, but it has become dull and darker, likely due to the weather. My hands, which are already darker than my overall body tone, have also become very dark. Even when I use sunscreen, I have tried Lotus and Rivela, my face still looks instantly darker. I have also tried various home remedies to remove tan, but they have not worked. I am now considering using dermocosmetic products. Are they effective? Can they provide permanent results in removing the darkness from my skin? Kindly suggest.

Question 2

I have been experiencing lower back pain. Last year, I had a similar type of pain, which was found to be due to vitamin deficiency and was successfully treated with medication. Now, the pain has suddenly started again. Please suggest what I should do.

Question 3

Hi, I am experiencing a burning and needle prick type sensation in my arms, legs, and buttocks. My recent blood tests show Vitamin D level: 19 and Vitamin B12 level: 810. Please advise the possible cause and next steps.

My blood report shows a very low total vitamin D level of 6.53. My doctor advised me to take Vitamin D3 Uprise once a week. She said to take it in the morning, but I am not sure if it should be on an empty stomach or after breakfast. Can you guide me?

A vitamin D level of 6.53 is severely deficient. Uprise D3 cholecalciferol should be taken after a full meal, preferably breakfast, as it is a fat soluble vitamin and needs dietary fat for absorption. Continue weekly dosing as advised and monitor levels after 8 weeks.

More 25-HYDROXY VITAMIN D (D2+D3) Health Queries

I have been experiencing lower back pain. Last year, I had a similar type of pain, which was found to be due to vitamin deficiency and was successfully treated with medication. Now, the pain has suddenly started again. Please suggest what I should do.

Hi, I am experiencing a burning and needle prick type sensation in my arms, legs, and buttocks. My recent blood tests show Vitamin D level: 19 and Vitamin B12 level: 810. Please advise the possible cause and next steps.