Question 1

I have an ACL injury and don't have much knee pain, but my knee feels stiff behind when I sit for too long. Can physiotherapy alone fix this, or will I eventually need surgery? I've attached my MRI results.

Accepted Answer

ACL repair and reconstructive sx is advised.

Question 2

I had a scooter accident 15 days ago and the MRI shows a full ACL tear, but I can still do most daily activities with minimal pain. Do I really need surgery or can I manage without it?

Accepted Answer

While you might be able to manage with a full ACL tear without surgery, especially if you're not highly active, the decision depends on your individual lifestyle and goals. Surgery is often recommended for athletes or those who participate in activities that require pivoting or twisting movements. Conservative treatment with physical therapy and bracing is an option for those with less demanding activities

Question 3

I have bow legs and just found out I have a vitamin D deficiency after getting tested. If I start taking vitamin D supplements, will my bow legs improve on their own or do I need to do specific exercises? Is there any way to fix this without having to go through surgery?

Accepted Answer

Vitamin D deficiency can contribute to bowlegs (also known as genu varum), and taking supplements can help improve bone health and potentially reduce the severity of bowing. However, correcting bowlegs in adults, especially, requires a more comprehensive approach, and exercises may be beneficial, but surgical intervention may be necessary for significant cases.

When should I worry about upper back pain?

If pain develops suddenly and is severe, such as from an injury ( fall) and if pain and symptoms (eg, weakness) progressively worsen you should seek medical attention.

More Orthopaedics Health Queries

I have an ACL injury and don't have much knee pain, but my knee feels stiff behind when I sit for too long. Can physiotherapy alone fix this, or will I eventually need surgery? I've attached my MRI results.

I had a scooter accident 15 days ago and the MRI shows a full ACL tear, but I can still do most daily activities with minimal pain. Do I really need surgery or can I manage without it?

I have bow legs and just found out I have a vitamin D deficiency after getting tested. If I start taking vitamin D supplements, will my bow legs improve on their own or do I need to do specific exercises? Is there any way to fix this without having to go through surgery?

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