Question 1

Three years ago, I underwent a biopsy, and the report showed Lichen Planus Pigmentosus. Since then, dark patches on my skin have been increasing gradually. I would like guidance on what I should do now.

Question 2

I have been having lower back pain. I took MRI, which showed a mild bulge at L2, L3, and L4. My report mentions spondylitis. I already took a one-month course of calcium and vitamin D3 and also underwent acupuncture treatment, but stiffness and pain persist. I have been suffering from this severe problem for the last 4 years?

Question 3

For a few days, my mom has been suffering from leg pain. Earlier, it was in one leg, but now it happens in both legs. One day, she was sitting in one position for a long time, and when she moved, it caused a lot of pain. Now, if she sits anywhere for a long time and then gets up, she faces the same problem. She was earlier diagnosed with vitamin D deficiency and took medication for a few months but stopped as she continued to feel well. She is slightly overweight. She also had menstrual related issues in the past, such as overbleeding and abdominal pain. I do not know the exact reason behind her leg pain, but she complains that she is unable to walk when it happens. Please help and suggest treatment options. She lives alone and is working, as my father has passed away. I am also working but staying far from her. This issue arose recently. If you need any further information, please reach out to me. What could be the reason for her leg pain?

Can I take vitamin D supplements to increase my vitamin D levels and testosterone? I have heard that increasing vitamin D levels can naturally increase testosterone. Can I take vitamin D supplements even if my vitamin D levels are normal? I am allergic to cod liver oil tablets.

Yes, Vitamin D may help naturally support testosterone levels, especially if low. However, if your levels are already normal, avoid high dose supplements without checking again. You can take 1000 to 2000 IU daily as maintenance if advised by doctor. Avoid cod liver oil if allergic.

More 25-HYDROXY VITAMIN D (D2+D3) Health Queries

Three years ago, I underwent a biopsy, and the report showed Lichen Planus Pigmentosus. Since then, dark patches on my skin have been increasing gradually. I would like guidance on what I should do now.