Question 1

Hi, I have been living in Chennai for the past 8 months. My skin is of wheatish complexion, but it has become dull and darker, likely due to the weather. My hands, which are already darker than my overall body tone, have also become very dark. Even when I use sunscreen, I have tried Lotus and Rivela, my face still looks instantly darker. I have also tried various home remedies to remove tan, but they have not worked. I am now considering using dermocosmetic products. Are they effective? Can they provide permanent results in removing the darkness from my skin? Kindly suggest.

Question 2

I have an avulsion fracture that has not healed even after 7 weeks in plaster. I recently did blood tests, which showed low vitamin D levels. I have started taking vitamin D tablets.

Question 3

For the past two months I have been having an internal pain in both my knees. My blood report is normal and there is no external swelling or redness. However, I feel internally as though my knees are numb and in spite of doing basic exercises I feel a pressure on my knees while walking. This problem persists throughout the day, making it difficult for me to even walk. As of the past two months I have been facing problems in walking and hence I take rest at home. The orthopaedic doctor checked my knees externally and said there is no problem. I request you to suggest the remedy that I should do to cure this problem as I am in deep pain. Thank you.

Can vitamin D deficiency cause regular headaches, weakness, and a feeling of imbalance in a person?

Yes, low Vitamin D can cause headaches, weakness, and imbalance. It is common in indoor workers and those with low sunlight exposure. Supplementation for 8 to 12 weeks usually helps. Retest levels after treatment.

More 25-HYDROXY VITAMIN D (D2+D3) Health Queries

I have an avulsion fracture that has not healed even after 7 weeks in plaster. I recently did blood tests, which showed low vitamin D levels. I have started taking vitamin D tablets.