- female
- 30 Years
- 01/04/2021
What happens when you stop eating?
More undefined Health Queries
View allWhat fruit is high in iron?
Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of iron
Answered by 1 Apollo Doctors
Is Rice better than wheat?
Although rice and wheet are both staple foods in India, choice is dependant on individual's need and health status. Rice provides the same amount of iron as wheat but has less phosphorus, potassium and magnesium. It doesn't contain any calcium. Each serving of chapatis provides high calcium, phosphorus, iron and potassium compared to rice. Rice is easier to digest while wheet keeps you full for longer. Rice is rich in folate while wheet has protein. Rice is high glycemic index while wheet is good for diabetics.
Answered by 1 Apollo Doctors
Are Bananas high in iron?
Iron content in bananas is low, approximately 0.4 mg/100 g of fresh weight.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

