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Muscle Spasm and related queries

Frequently Asked Questions

What is spasm?

It is a sudden movement that one cannot control

Last updated on 12 Dec 2024

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What causes severe leg and feet cramps?

Low calcium levels

Last updated on 12 Dec 2024

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What can cause electrolyte imbalance?

Overhydration and dehydration can cause depletion of electrolytes

Last updated on 12 Dec 2024

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What is the best way to release muscle cramps?

Massaging the area and keeping oneself hydrated

Last updated on 12 Dec 2024

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How do I make back pain and muscle spasms go away?

By keeping yourself hydrated and streching before any exercise.

Last updated on 12 Dec 2024

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What causes eye muscles to spasm?

Fatigue, stress, excessive alcohol and drugs

Last updated on 12 Dec 2024

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What are you lacking if you have leg cramps?

Calcium mostly

Last updated on 12 Dec 2024

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Do kidney problems cause leg cramping?

Yes

Last updated on 12 Dec 2024

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Can low levels of potassium cause foot cramps?

Yes

Last updated on 12 Dec 2024

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Why do muscle cramps occur?

Muscle cramps occur due to straining or over using a muscle

Last updated on 12 Dec 2024

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What causes muscle cramps and spasms?

Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.

Last updated on 12 Dec 2024

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What do back muscle spasms feel like?

They are sharp and radiating pain

Last updated on 12 Dec 2024

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How do electrolytes help with endurance?

They prevent swelling and maintaining proper fluid balance

Last updated on 12 Dec 2024

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How do I stop muscle spasms?

Strech the area, apply ice and walk to regain muscle spasms.

Last updated on 12 Dec 2024

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Why do the face muscles lightly spasm sometimes?

The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.

Last updated on 12 Dec 2024

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How can you prevent muscle cramps in your back?

By keeping yourself hydrated and streching before any exercise.

Last updated on 12 Dec 2024

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Is it normal for leg cramps to last several hours?

Yes, cramps can last from a few seconds up to 10 minutes.

Last updated on 12 Dec 2024

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What causes muscle spasms in your head?

The muscle contractions can be a response to stress, depression, head injury, or anxiety.

Last updated on 12 Dec 2024

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How can I prevent muscle cramps in legs?

By keeping yourself hydrated and streching before any exercise.

Last updated on 12 Dec 2024

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Why do I get leg cramps?

Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.

Last updated on 12 Dec 2024

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What causes leg cramps and muscle spasms at night?

Deficiency of calcium may cause leg cramps and muscle spasms at night

Last updated on 12 Dec 2024

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What is the best thing to eat or drink for leg cramps?

Dark leafy greens and milk.

Last updated on 12 Dec 2024

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Which massage is suitable for muscle cramps?

Deep tissue massage, remedial massage and Swedish massage.

Last updated on 12 Dec 2024

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